Julie Chippendale

This is Class #8 of the 8 Week Course, and will be held at Scripps Encinitas Hospital Conference Center on Mondays from 6:00p-8:30 pm unless otherwise stated. Bring a yoga mat to each class and wear comfortable clothing in layers. You do not need to take notes. Tea and fruit will be provided. Click Here for More Info

MBSR Encinitas Sangha gathers once per week, Thursday evenings at 7:00pm at the Canyon Studio.  It is an ever-growing and expanding group consisting of those who are interested in meditating with a group, those who have participated in our MBSR course, or those seeking continued teachings on the practice path through the exploration and study of books, texts, sutras and direct experiences. SANGHA is a Sanskrit or Pali word that translates to mean community or helping friendship with the common goal or vision of cultivating and deepening training and practice. It is the third of the Three Jewels in Buddhism (Buddha, Dharma, Sangha) and is an essential element of sustaining any personal practice, whatever your tradition.

This is Class #1 of the 8 Week Course, and will be held at Scripps Encinitas Hospital Conference Center on Mondays from 6:00p-8:30 pm unless otherwise stated. Bring a yoga mat to each class and wear comfortable clothing in layers. You do not need to take notes. Tea and fruit will be provided. Click Here to Sign Up Click Here for More Info

This is Class #2 of the 8 Week Course, and will be held at Scripps Encinitas Hospital Conference Center on Mondays from 6:00p-8:30 pm unless otherwise stated. Bring a yoga mat to each class and wear comfortable clothing in layers. You do not need to take notes. Tea and fruit will be provided. Click Here for More Info

This is Class #3 of the 8 Week Course, and will be held at Scripps Encinitas Hospital Conference Center on Mondays from 6:00p-8:30 pm unless otherwise stated. Bring a yoga mat to each class and wear comfortable clothing in layers. You do not need to take notes. Tea and fruit will be provided. Click Here for More Info

This is Class #4 of the 8 Week Course, and will be held at Scripps Encinitas Hospital Conference Center on Mondays from 6:00p-8:30 pm unless otherwise stated. Bring a yoga mat to each class and wear comfortable clothing in layers. You do not need to take notes. Tea and fruit will be provided. Click Here for More Info

This is Class #5 of the 8 Week Course, and will be held at Scripps Encinitas Hospital Conference Center on Mondays from 6:00p-8:30 pm unless otherwise stated. Bring a yoga mat to each class and wear comfortable clothing in layers. You do not need to take notes. Tea and fruit will be provided. Click Here for More Info

This is Class #6 of the 8 Week Course, and will be held at Scripps Encinitas Hospital Conference Center on Mondays from 6:00p-8:30 pm unless otherwise stated. Bring a yoga mat to each class and wear comfortable clothing in layers. You do not need to take notes. Tea and fruit will be provided. Click Here for More Info

The All-Day session is 6 hours allowing you to practice without interruptions or the pulls of everyday life. After doing your homework for almost 7 weeks, you will be ready for the day. Bring a lunch and what you need to possibly be outside. Clear your day – you are not available during those hours. You can come to any All-Day meditations free as a graduate.

This is Class #7 of the 8 Week Course, and will be held at Scripps Encinitas Hospital Conference Center on Mondays from 6:00p-8:30 pm unless otherwise stated. Bring a yoga mat to each class and wear comfortable clothing in layers. You do not need to take notes. Tea and fruit will be provided. Click Here for More Info

This is Class #8 of the 8 Week Course, and will be held at Scripps Encinitas Hospital Conference Center on Mondays from 6:00p-8:30 pm unless otherwise stated. Bring a yoga mat to each class and wear comfortable clothing in layers. You do not need to take notes. Tea and fruit will be provided. Click Here for More Info